Posts for tag: Podiatrist
An ingrown toenail develops when the nail’s edge grows into the skin of the toe. The skin surrounding the toenail can become infected and is often red, swollen, and very tender. Ingrown toenails can occur on any toe but usually affect the big toes. The tendency to get ingrown toenails is inherited but improperly trimmed nails or poorly fitting shoes can lead to ingrown toenails as well.
In chronic or more severe cases of ingrown toenails an in-office procedure can be performed to make it so that the ingrown portion of the nail will not grow back. Your toe will be numb for the 15-30 minute procedure and you will be able to resume most of your normal activities right away. Feel free to call for an appointment today if you are suffering with an ingrown toenail.
P.S. To prevent ingrown toenails, cut nails straight across without tapering the corners.
Is your first step out of bed painful? Do your heels hurt after you've been sitting for a while? If so, the likely cause of your heel pain is a condition known as plantar fascitis. This condition is caused by an inflammation of the plantar fascia, the strip of strong body tissue extending from the bottom of the heel bone to the ball of the foot. It's job is to hold the foot bones and joints in place. When it becomes stressed, the heels hurt during your first few steps in the morning, after any periods of rest, or long intervals of standing. Plantar fascitis can result in heel spurs, which are small pieces of bone that can grow on the bottom of your heel. The cause of plantar fascitis is not always known but common causes can be changes in activity or recent weight gain.
Some of the common treatments to relieve heel pain may include steroid injections, strapping, stretching exercises, and custom made orthotics. Your feet aren't supposed to hurt and there are ways to alleviate your discomfort. Please call the Foot & Ankle Specialists of Nashville for an appointment.
P.S. Causes of heel pain other than plantar fascitis could include stress fractures, entrapped nerves, bruises, bursitis, arthritis, deterioration of the heel's fat pad, improper shoes, and weight gain.
What kinds of problems do you treat?
How do you treat sports-related injuries?
- Over-the-counter medications
- Physical therapy
- Alternative therapies
Here is some advice we recommend athlete’s take seriously if they want to stay in the game and off the bench: