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We'd like to wish a "Happy Mothers Day" to all of our patients who are blessed with a child.  You are so deserving and we hope you have a wonderful weekend celebrating.  For today only we are offering a special offer to our spa:  Buy a $50 gift certificate for only $40!  Give your mom the pampering she deserves while knowing that she will receive her manicure or pedicure in a sanitary spa.  She'll love you for it!

See our latest newsletter at http://conta.cc/Z43T7f

There is no more need to hesitate to get your nails done.  Now you can indulge yourselft at the Nail Spa at FAC.  We pride
ourselves in offering a clean, relaxing environment where you can enjoy your manicure and pedicure worry free.  Our instruments are
surgically sterilized, our pedicure bowl is equipped with disposable liners, and each customer will receive a personal nail kit.  If you
have been hesitant to spoil yourself in the past don’t hesitate and make your appointment today!  Call 425-0668 or you can make your appointment anytime you are in the office.  We hope to see you soon!

It's holiday shopping season and many people will come home with sore and tired feet.  Here are some helpful hints to keep your feet happy:

-Wear your most comfortable shoes.  Walking or running shoes are usually best and heels are the worst (save the heels for the party)

-Remember your feet may swell so stay away from any of your shoes that tend to be tight

-Carry a backpack to make it easier

-Wear cotton socks to absorb moisture and keep your feet dry (or there are moisture wicking socks in most atheltic stores)

-Make frequent trips to the car to drop off packages so you're not carrying around so much weight and be sure to carry packages with both hands to even out the load

-After a long, punishing day on your feet, be sure to stretch and flex your toes with controlled movements. (Don’t bounce!).

-At the end of the day stretch out your feet and try soaking your feet in a warm Epsom salt bath.  You can apply your favorite lotion and put on socks to help keep in the moisture

-Call Foot & Ankle Specialists of Nashville (662-6676) for an appointment immediately if you have concerns about any foot issues

August 30, 2012
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We've moved our office to the 2nd floor to Suite 202, Plaza West.  We're around the corner for Subway and the snack bar, behind the pharmacy.  Same great staff, same great care, just a new location.  We look forward to treating you in our new office.